What I Can Offer You

Health & Wellness confidential chats

In these relaxed sessions, I just chat and LISTEN to young girls and women. Letting them speak , and getting to the root problem that maybe something so simple that is hindering their daily life and making them feel life is a struggle .. or they “ aren’t good enough”!

My knowledge from an early age, I aim to empower them to comprehend the significance of making informed choices and encourage open communication. The sessions I conduct will be relatable, enjoyable, and effortlessly comprehensible. With my genuine passion for these subjects, I create a safe space for them to comfortably ask questions and receive the right answers. Helping to have a healthier and more confident future.

A one hour chat

As a health coach it’s amazing what can be unpicked in one hour .

Regardless of how insignificant you may think your challenges are there is always a solution and hope for transformation.

I extend these ( if needed ) dedicated to uncovering the areas in your life offering guidance support to overcome any hindering behaviors or thoughts.